Can You Really Lose Weight By Taking Garcinia Cambogia Extract?
If you have been looking for a safe and natural way to lose weight and get in the best shape of your life then no doubt you must have heard about the Garcinia Cambogia Extract supplement that was presented on the Dr. Oz Show.
It has been said that the Dr Oz Garcinia Cambogia Extract is the “Fastest And Newest fat Buster” that will allow you to lose weight without dieting or exercise. But is this true? Today I will be giving you an in-depth review of this garcinia cambogia extract.
The Garcinia Cambogia supplements have been getting a lot of media attention and searches for information about this supplement have increased exponentially all around the world.
It is very affordable and scientific studies have shown that it is 100% safe and highly effective.
But what everyone wants to know is whether or not this supplement really allows you to drop fat fast without working out like crazy or sticking to a strict diet. We have done our research, the results are in and below is our 100% unbiased Dr Oz Garcinia Cambogia Extract Review.
What Exactly is the Garcinia Cambogia Extract?
The Garcinia Cambogia Extract comes from a pumpkin shaped fruit that is native to India and most Asian countries.
This extract have been used by people of these Asian countries for years in cooking as a remedy for weight loss, as it acted as an appetite suppressant.
People of those cultures would actually add the Garcina Extract to foods such as soups because it helps them to feel full faster, thus allowing them to eat less and in so doing lose weight.
Now researchers have been studying this garcinia cambogia fruit for some time and has determined that “Pure Garcinia Extract” really does have fat burning properties. They have packaged this extract in a pill form which people all over the world can take to experience the transformation that it gives.
Lots of doctors and scientists have been endorsing the Garcinia Products and one such person is Dr. Oz who has a very popular health show on television.
Since he featured the product on his show which welcomes millions of viewers worldwide, online sales for the garcinia cambogia weight loss supplements have sky rocketed and more and more people are looking to get some of this revolutionary fat buster.
How Does Garcinia Cambogia Extract Causes Weight Loss?
There are three main ways in which Garcinia Cambogia causes weight loss. They are:
- 1. It Act As An Appetite Suppressant,
- 2 It Acts As a Mood Elevator and
- 2. It Acts as A Fat Burner
Garcinia Cambogia As An Appetite Suppressant
One of the reasons why a lot of persons find it hard to lose weight is because they can’t control their eating habits. You see, the main rule of weight loss is that you MUST burn more calories that you consume.
However, if you eat a lot then it wont be possible to lose weight because you’ll be consuming more calories than you actually burn on a day to day basis.
Garcinia Cambogia causes an increase in serotonin levels in your body. Serotonin is a chemical hormone responsible for controlling your appetite. So as a result of taking the Garcinia supplement, you’ll eat less and that’s how you burn more calories and lose weight.
Garcinia Cambogia As A Mood Elevator
As the Garcinia Cambogia Extract increases the level of serotonin in the brain, it also enhances a persons mood. Serotonin is actually a chemical in the brain that is also responsible for a persons mood. The higher the levels of serotonin, the more a person will ‘feel good’ about themselves. SO there will be less feeling of sadness, depression and anxiety all of which are factors that contributes to emotional eating~ which is one of the main causes of weight gain!
Garcinia Cambogia As A Fat Burner
The garcinia cambogia extract contains an acid known as hydroxycitric acid (HCA). Therefore, when the garcinia cambogia extract is present it will allow your to body to use up more carbohydrates for energy and thus Blocking Fat Production in the process. When this occurs, there is a rise in glycogen in the liver which then sends a message to the brain letting it know that you are full.
Basically the Garcinia Cambogia Extract Weight Loss Supplement is an all in one solution for persons looking to lose weight as it allows you to eat less and also blocks fat production enabling you to eat whatever you want without gaining unwanted fat.
Other Benefits Of Garcinia Cambogia
- The supplement works without you making any modifications to your diet or doing any form of exercise.
- Causes an increase in actual lean muscle mass and decrease in overall fat. (allows you to burn more calories per day).
- Deals with Emotional eating
- Causes a decrease in bad cholesterol and lower your triglycerides levels while improving good cholesterol such as HDR.
- Obese patients has improvement in insulin resistance and leptin resistance. (hormones which helps us to eat less)
What’s The Correct Garcinia Cambogia Dosage For Weight Loss?
If you are looking to try the Garcinia Cambogia extract for weight loss then it is important for you to know how much to take per day for it to be effective and safe. Although there are no known side effects of taking the garcinia cambogia pills, we can assume that like any other supplements if you take more than your daily dosage, there could be negative problems.
Dr Oz Recommended The Following On His Show:
- Supplement Must Say PURE Garcinia Cambogia
- Must Have At Least 50% HCA
- You should take at least 500mg 30-60 minutes prior to eating (3 times per day)
- NEVER take more than 3,000mg per day
So Is Garcinia Cambogia Safe For Weight Loss?
The short answer is yes!
“In a 12-week clinical study published in 2000 in the “Journal of International Medical Research,” 300 mg of garcinia extract a day, along with other herbs, was given to obese volunteers. The group receiving garcinia experienced a significant difference in weight loss over the control group — 3.5 kg versus 1.2 kg — with 85 percent of the reduction.”
While the garcinia cambogia extract is 100% natural and safe, it is recommended that you DO NOT take the supplement if you are diabetic, have hypertension, pregnant, children under the age of 18 years old or have Alzheimer’s.
Always check with your doctor before you take any form of supplement regardless of the dosage!
Where to Buy Garcinia Cambogia?
Since the Dr Oz Garcinia cambogia extract supplements have become popular, millions of people all over the world are looking to buy it in order to finally lose the weight that they have been struggling with for years. However, this has given rise to a lot of unscrupulous marketers and companies trying to make a quick buck buy selling FAKE supplements.
So below are some guidelines on what you should look for and where you can get authentic pure garcinia cambogia extract without putting a whole in your pocket or getting scammed.
- Always ensure that the word ‘Garcinia Cambogia’ or ‘GCE’ is on the label.
- Should Have At Least 50% Hydroxycitric Acid (HCA) with Potassium
- Each tablet should be at least 500mg
- There should be ZERO Fillers, ZERO Binders and ZERO Artificial Ingredients
It is very important that you only go for supplements that contains “PURE Garcinia Cambogia Extract” in order to experience the full benefit of the supplements. This is one instance where the cheapest option may not be the best. As stated above, there will be a lot of FAKE options available often times at a cheaper rate than the authentic product.
Those low quality products may yield very little or no results at all.
Are You Ready To Transform Yourself Into A Fat Burning Machine?
By taking pure garcinia cambogia HCA supplements, you can transform your life by losing the excess weight and get the body of your dreams. Simply taking the supplement 3 times per day before meals can do wonders for you without you making any changes to your current lifestyle.
However, we do recommend that you make small changes to your diet and start adding 30 minutes of exercise to your lifestyle at least 3 times per week so that you not only lose weight with garcinia cambogia but have an overall healthier life. Start by making a commitment today to change your life.
Get Your Garcinia Cambogia Extract Today
We have done our research and found that Garcinia DOES allow for weight loss. We have also reviewed several merchants an online stores and the one below not only had all the requirements but they had the best deal where you can qualify for a free bottle on selected orders.